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Henry Ward running

Virtual Speaker Night: Henry Ward

“As an addict, there is no finish line. I am not sure what's next, but I do know that I am always looking for that next challenge.” Henry Ward   We're honored to have Henry Ward participate in a virtual speaker event on Sunday, May 10th at 7PM via ZOOM. Henry Ward has quite a […]

6 Pack and Stretch with Local Beauty Barre (Livestream or In-Studio)

Tuesday, August 4th 7:30PM - 6 Pack and Stretch with Local Beauty Barre (Livestream or In-Studio)   Join Local Beauty Barre and fellow Striders for a FREE class focusing on ab work and lengthening muscles: Six Pack and Stretch on Tuesday, August 4 at 7:30PM! You can join in via live stream or *in-studio (if […]

Nutrition Session for Runners with Nutrition in Motion (Livestream)

Tuesday August 11th 6PM - Nutrition Session for Runners with Nutrition in Motion (Livestream) Join Laura Ascenzi of Nutrition in Motion and fellow Striders for a FREE virtual Sports Nutrition session on Tuesday, August 11th at 6PM!  The session will include an overview of sports nutrition before, during, and after running, and education on Nutrition […]

Rebuilding Running Right with Joe Cavallaro, DPT of Full Spectrum Physical Therapy & Performance

Rebuilding Running Right with Joe Cavallaro, DPT of Full Spectrum Physical Therapy & Performance (Livestream) Access via Zoom: https://us04web.zoom.us/j/73615428906?pwd=aEtZc21OUGxNM3RmQXA5K1psbWh6UT09   Meeting ID: 736 1542 8906 Passcode: 0hWvPz Join Joe Cavallaro, of Spectrum Physical Therapy & Performance, for a webinar about rebuilding your running. Joe is a fellow Gate City Strider, a Doctor of Physical Therapy, […]

Pure Barre Foundations Class (Livestream)

Thursday, Aug 20th 6PM - Pure Barre Foundations Class (Livestream) Join Pure Barre and fellow GCS’s for a FREE livestream Pure Barre class on Thursday, August 20th at 6PM and learn all about how you can tone and strengthen your legs, core, glutes, hips, and whole body through Pure Barre! The free class is a […]

Webinar on Optimizing Your Health to Optimize Running

Thursday, August 27th at 6:30PM - Webinar on Optimizing Your Health to Optimize Running with Dr. Klasman of Natural Medicine of NH LLC  - (Livestream) https://facebook.com/events/s/oxidative-stress-how-it-can-im/3592403107471226/?ti=as How viewers can watch your live stream Live streams are available to viewers with or without a Facebook account. Viewers without a Facebook account can access the stream directly […]