Calendar:

Indoor Track

Indoor Track 2020Season Indoor coached track workouts- Registration for the 2020 Session is now OPEN. WHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The Hampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track. Important Note:  For safety reasons, […]

Recreational/C25K Indoor Track

Indoor Track 2020Season Indoor coached track workouts- Registration for the 2020 Session is now OPEN. WHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The Hampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track. Important Note:  For safety reasons, enrollment is limited to 45 runners.  Postmark will determine the order of receipt.  Entries received after the limit is reached will be returned.  Pre–registration only.  No walk-ons permitted.  No refunds. Recreational/C25K Runners: (guest […]

Postponed!! Frank Nealon Boston Tune-up 15k (NEGP)

New date TBD.  Please keep an eye out for their emails, their Web site, and the Gate City Striders Discussion Board (for GCS members) for more information as it becomes available.

Virtual Yoga with Kim

Join us Tuesday 4/28 at 1PM on the GCS Facebook Page for a 45 minute yoga practice with GCS member, Kim Hickman. She is the Wellness Director of the Merrimack Branch YMCA which is part of the YMCA of Greater Nashua. The yoga class is open to GCS members and the community. Grab your mat […]

Virtual Runners Cross Training Class with Shelby Copy

Need to supplement your running? Shelby is offering two 30 minute live runner cross training classes to GCS members via ZOOM. The classes will be held online at 5:30PM on Wednesday, 4/29 and Wednesday, 5/6. Join in for some cross training before you head out for an evening run! https://us02web.zoom.us/j/81825670986?pwd=Wk1oQ0dzSDRESmxYZS9aQnZnTUx1dz09 The video will be available […]

Virtual Runners Cross Training Class with Shelby

Need to supplement your running? Shelby is offering two 30 minute live runner cross training classes to GCS members via ZOOM. The classes will be held online at 5:30PM on Wednesday, 4/29 and Wednesday, 5/6. Join in for some cross training before you head out for an evening run! https://us02web.zoom.us/j/81825670986?pwd=Wk1oQ0dzSDRESmxYZS9aQnZnTUx1dz09 The video will be available […]

Nutrition Session for Runners with Nutrition in Motion (Livestream)

Tuesday August 11th 6PM - Nutrition Session for Runners with Nutrition in Motion (Livestream) Join Laura Ascenzi of Nutrition in Motion and fellow Striders for a FREE virtual Sports Nutrition session on Tuesday, August 11th at 6PM!  The session will include an overview of sports nutrition before, during, and after running, and education on Nutrition […]

Rebuilding Running Right with Joe Cavallaro, DPT of Full Spectrum Physical Therapy & Performance

Rebuilding Running Right with Joe Cavallaro, DPT of Full Spectrum Physical Therapy & Performance (Livestream) Access via Zoom: https://us04web.zoom.us/j/73615428906?pwd=aEtZc21OUGxNM3RmQXA5K1psbWh6UT09   Meeting ID: 736 1542 8906 Passcode: 0hWvPz Join Joe Cavallaro, of Spectrum Physical Therapy & Performance, for a webinar about rebuilding your running. Joe is a fellow Gate City Strider, a Doctor of Physical Therapy, […]