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X-WR-CALDESC:Events for Gate City Striders
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DTSTART;TZID=America/New_York:20200226T180000
DTEND;TZID=America/New_York:20200226T200000
DTSTAMP:20191118T013655Z
CREATED:20191118T013626Z
LAST-MODIFIED:20191118T013655Z
UID:3145-1582740000-1582747200@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy-copy-copy-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200225T180000
DTEND;TZID=America/New_York:20200225T200000
DTSTAMP:20191118T012642Z
CREATED:20191118T012606Z
LAST-MODIFIED:20191118T012642Z
UID:3125-1582653600-1582660800@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy-copy-copy-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200219T180000
DTEND;TZID=America/New_York:20200219T200000
DTSTAMP:20191118T013617Z
CREATED:20191118T013548Z
LAST-MODIFIED:20191118T013617Z
UID:3143-1582135200-1582142400@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy-copy-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200218T180000
DTEND;TZID=America/New_York:20200218T200000
DTSTAMP:20191118T012555Z
CREATED:20191118T012529Z
LAST-MODIFIED:20191118T012555Z
UID:3123-1582048800-1582056000@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy-copy-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200216T083000
DTEND;TZID=America/New_York:20200216T100000
DTSTAMP:20191116T200508Z
CREATED:20191116T200440Z
LAST-MODIFIED:20191116T200508Z
UID:3095-1581841800-1581847200@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 4)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy-copy-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200215T103000
DTEND;TZID=America/New_York:20200215T150000
DTSTAMP:20191118T010939Z
CREATED:20191118T010905Z
LAST-MODIFIED:20191118T010939Z
UID:3104-1581762600-1581778800@www.gatecity.org
SUMMARY:Martha's Vineyard 20 Miler
DESCRIPTION:The Martha’s Vineyard 20 Miler is a must race for die-hard runners of many levels. From highly competitive athletes looking for a test of their Boston and spring marathon readiness\, to dedicated recreational runners seeking to extend the length of their monthly long-run\, this race offers the chance to combine a visit to one of the East Coast’s most beautiful shore communities with a race on a fast\, USATF certified course. Not quite up to the 20 mile challenge? Grab a partner and enter the Amity Island Relay (2×10 miles)!
URL:https://www.gatecity.org/calendar/marthas-vineyard-20-miler/
CATEGORIES:Local Race,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200212T180000
DTEND;TZID=America/New_York:20200212T200000
DTSTAMP:20191118T013534Z
CREATED:20191118T013507Z
LAST-MODIFIED:20191118T013534Z
UID:3141-1581530400-1581537600@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200211T180000
DTEND;TZID=America/New_York:20200211T200000
DTSTAMP:20191118T012521Z
CREATED:20191118T012457Z
LAST-MODIFIED:20191118T012521Z
UID:3121-1581444000-1581451200@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200205T180000
DTEND;TZID=America/New_York:20200205T200000
DTSTAMP:20191118T013459Z
CREATED:20191118T013409Z
LAST-MODIFIED:20191118T013459Z
UID:3139-1580925600-1580932800@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200204T180000
DTEND;TZID=America/New_York:20200204T200000
DTSTAMP:20191118T012443Z
CREATED:20191118T012411Z
LAST-MODIFIED:20191118T012443Z
UID:3119-1580839200-1580846400@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200202T083000
DTEND;TZID=America/New_York:20200202T100000
DTSTAMP:20191116T200411Z
CREATED:20191116T200335Z
LAST-MODIFIED:20191116T200411Z
UID:3093-1580632200-1580637600@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 3)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200129T180000
DTEND;TZID=America/New_York:20200129T200000
DTSTAMP:20191118T013359Z
CREATED:20191118T013300Z
LAST-MODIFIED:20191118T013359Z
UID:3136-1580320800-1580328000@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T180000
DTEND;TZID=America/New_York:20200128T200000
DTSTAMP:20191118T012349Z
CREATED:20191118T012322Z
LAST-MODIFIED:20191118T012349Z
UID:3117-1580234400-1580241600@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200122T180000
DTEND;TZID=America/New_York:20200122T200000
DTSTAMP:20191118T013232Z
CREATED:20191118T013206Z
LAST-MODIFIED:20191118T013232Z
UID:3134-1579716000-1579723200@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200121T180000
DTEND;TZID=America/New_York:20200121T200000
DTSTAMP:20191118T012312Z
CREATED:20191118T012247Z
LAST-MODIFIED:20191118T012312Z
UID:3115-1579629600-1579636800@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200120T090000
DTEND;TZID=America/New_York:20200120T120000
DTSTAMP:20191118T010145Z
CREATED:20191118T010145Z
LAST-MODIFIED:20191118T010145Z
UID:3102-1579510800-1579521600@www.gatecity.org
SUMMARY:Boston Prep 16 Miler
DESCRIPTION:The 25th Annual Northeast Delta Dental Boston Prep – this moderately challenging 16-miler is ideally scheduled for runners training for the Boston Marathon\, any other spring marathon or a Runner looking for a mid-winter challenge! Are you a regular runner but not ready for a full 16? Try the “BP-Lite\,” which offers a taste of the Boston Prep experience on a 5 mile course! \n  \n(See the Web site for more details and to register)
URL:https://www.gatecity.org/calendar/boston-prep-16-miler/
CATEGORIES:Local Race,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200119T083000
DTEND;TZID=America/New_York:20200119T100000
DTSTAMP:20191116T200310Z
CREATED:20191116T200228Z
LAST-MODIFIED:20191116T200310Z
UID:3091-1579422600-1579428000@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 2)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200115T180000
DTEND;TZID=America/New_York:20200115T200000
DTSTAMP:20191118T013157Z
CREATED:20191118T013116Z
LAST-MODIFIED:20191118T013157Z
UID:3131-1579111200-1579118400@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200114T180000
DTEND;TZID=America/New_York:20200114T200000
DTSTAMP:20191118T012233Z
CREATED:20191118T012156Z
LAST-MODIFIED:20191118T012233Z
UID:3113-1579024800-1579032000@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200108T180000
DTEND;TZID=America/New_York:20200108T200000
DTSTAMP:20191118T013345Z
CREATED:20191118T013131Z
LAST-MODIFIED:20191118T013345Z
UID:3133-1578506400-1578513600@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200107T180000
DTEND;TZID=America/New_York:20200107T200000
DTSTAMP:20191118T012145Z
CREATED:20191118T012145Z
LAST-MODIFIED:20191118T012145Z
UID:3111-1578420000-1578427200@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track/
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200105T083000
DTEND;TZID=America/New_York:20200105T100000
DTSTAMP:20191116T200204Z
CREATED:20191116T200204Z
LAST-MODIFIED:20191116T200204Z
UID:3088-1578213000-1578218400@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 1)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191229T080000
DTEND;TZID=America/New_York:20191229T093000
DTSTAMP:20191107T012726Z
CREATED:20191107T012613Z
LAST-MODIFIED:20191107T012726Z
UID:3050-1577606400-1577611800@www.gatecity.org
SUMMARY:Hollis Sunday Morning Consistent Running Group (No Runner Left Behind)
DESCRIPTION:A dedicated group meets every Sunday at the Lawrence Barn in Hollis (28 Depot Rd) to run the 5 mile route up Merrill and Ridge Road\, past Beaver Brook and looping back to the barn.  Join them at 8:30* am!  These runs are year round and the group is looking for friends of all paces to join them. \nJoin the Hollis Sunday Morning Consistent Running Group (No Runners Left Behind) Facebook group and find out who else is going! \n*The group reserves the right to run earlier if it will be super hot!
URL:https://www.gatecity.org/calendar/hollis-sunday-morning-consistent-running-group-no-runner-left-behind-copy-6/
LOCATION:Lawrence Barn Hollis\, 28 Depot Road\, Hollis\, NH\, 03049\, United States
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191228T080000
DTEND;TZID=America/New_York:20191228T100000
DTSTAMP:20191107T012340Z
CREATED:20191107T011620Z
LAST-MODIFIED:20191107T012340Z
UID:3033-1577520000-1577527200@www.gatecity.org
SUMMARY:Hollis Saturday Run
DESCRIPTION:Join the weekly run from the Lawrence Barn in Hollis on Depot Road.  Groups leave around 8am during the winter and 7:30 or earlier during the summer.  Check out the Facebook group to see more and who is running it! \nhttps://www.facebook.com/groups/1653379954876020/
URL:https://www.gatecity.org/calendar/hollis-saturday-run-copy-6/
LOCATION:Lawrence Barn Hollis\, 28 Depot Road\, Hollis\, NH\, 03049\, United States
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191222T080000
DTEND;TZID=America/New_York:20191222T093000
DTSTAMP:20191107T013633Z
CREATED:20191107T013328Z
LAST-MODIFIED:20191107T013633Z
UID:3052-1577001600-1577007000@www.gatecity.org
SUMMARY:Hollis Sunday Morning Consistent Running Group (No Runner Left Behind)
DESCRIPTION:A dedicated group meets every Sunday at the Lawrence Barn in Hollis (28 Depot Rd) to run the 5 mile route up Merrill and Ridge Road\, past Beaver Brook and looping back to the barn.  Join them at 8:30* am!  These runs are year round and the group is looking for friends of all paces to join them. \nJoin the Hollis Sunday Morning Consistent Running Group (No Runners Left Behind) Facebook group and find out who else is going! \n*The group reserves the right to run earlier if it will be super hot!
URL:https://www.gatecity.org/calendar/hollis-sunday-morning-consistent-running-group-no-runner-left-behind-copy-7/
LOCATION:Lawrence Barn Hollis\, 28 Depot Road\, Hollis\, NH\, 03049\, United States
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191221T080000
DTEND;TZID=America/New_York:20191221T100000
DTSTAMP:20191107T011708Z
CREATED:20191107T011442Z
LAST-MODIFIED:20191107T011708Z
UID:3031-1576915200-1576922400@www.gatecity.org
SUMMARY:Hollis Saturday Run
DESCRIPTION:Join the weekly run from the Lawrence Barn in Hollis on Depot Road.  Groups leave around 8am during the winter and 7:30 or earlier during the summer.  Check out the Facebook group to see more and who is running it! \nhttps://www.facebook.com/groups/1653379954876020/
URL:https://www.gatecity.org/calendar/hollis-saturday-run-copy-5/
LOCATION:Lawrence Barn Hollis\, 28 Depot Road\, Hollis\, NH\, 03049\, United States
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191218T180000
DTEND;TZID=America/New_York:20191218T190000
DTSTAMP:20191107T010241Z
CREATED:20191107T010103Z
LAST-MODIFIED:20191107T010241Z
UID:3013-1576692000-1576695600@www.gatecity.org
SUMMARY:Pennichuck Run
DESCRIPTION:This group meets when the outdoor track works aren’t in session\, late Oct. to April. The runs leave Pennichuck Middle school in Nashua (207 Manchester St\, Nashua\, NH 03064) at 6pm sharp\, so plan on being there earlier. Lights and reflective gear are mandatory for these runs*\, so please be prepared. The runs are typically around 5 miles and there are several groups to run with depending on your pace from 7ish to 10ish. This is a great way to keep in shape in the off season or for training for races that are earlier in the year. \n\n\n\n\n\n\n\n\n\n\n\n\n*An easily seen REFLECTIVE VEST or other light up gear is a MUST. \nYou may be foolish enough to not wear it\, but when you don’t\, drivers call the police and then we have a hassle. Please think of the group. When you run at night with a group of people who are wearing a reflective vest\, drivers tend to focus on those with vests and don’t see you. Also\, when the driver does see you without a vest\, they are often startled and jerk the steering wheel away from you. Then they jerk the wheel back and probably right as us.
URL:https://www.gatecity.org/calendar/pennichuck-run-copy-4/
LOCATION:Pennichuck Middle School\, 207 Manchester Street\, Nashua\, NH\, 03064\, United States
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191215T080000
DTEND;TZID=America/New_York:20191215T093000
DTSTAMP:20191107T012331Z
CREATED:20191107T012229Z
LAST-MODIFIED:20191107T012331Z
UID:3042-1576396800-1576402200@www.gatecity.org
SUMMARY:Hollis Sunday Morning Consistent Running Group (No Runner Left Behind)
DESCRIPTION:A dedicated group meets every Sunday at the Lawrence Barn in Hollis (28 Depot Rd) to run the 5 mile route up Merrill and Ridge Road\, past Beaver Brook and looping back to the barn.  Join them at 8:30* am!  These runs are year round and the group is looking for friends of all paces to join them. \nJoin the Hollis Sunday Morning Consistent Running Group (No Runners Left Behind) Facebook group and find out who else is going! \n*The group reserves the right to run earlier if it will be super hot!
URL:https://www.gatecity.org/calendar/hollis-sunday-morning-consistent-running-group-no-runner-left-behind-copy-5/
LOCATION:Lawrence Barn Hollis\, 28 Depot Road\, Hollis\, NH\, 03049\, United States
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191214T080000
DTEND;TZID=America/New_York:20191214T100000
DTSTAMP:20191107T011814Z
CREATED:20191107T010942Z
LAST-MODIFIED:20191107T011814Z
UID:3020-1576310400-1576317600@www.gatecity.org
SUMMARY:Hollis Saturday Run
DESCRIPTION:Join the weekly run from the Lawrence Barn in Hollis on Depot Road.  Groups leave around 8am during the winter and 7:30 or earlier during the summer.  Check out the Facebook group to see more and who is running it! \nhttps://www.facebook.com/groups/1653379954876020/
URL:https://www.gatecity.org/calendar/hollis-saturday-run/
LOCATION:Lawrence Barn Hollis\, 28 Depot Road\, Hollis\, NH\, 03049\, United States
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191211T180000
DTEND;TZID=America/New_York:20191211T190000
DTSTAMP:20191107T010143Z
CREATED:20191107T005229Z
LAST-MODIFIED:20191107T010143Z
UID:3007-1576087200-1576090800@www.gatecity.org
SUMMARY:Pennichuck Run
DESCRIPTION:This group meets when the outdoor track works aren’t in session\, late Oct. to April. The runs leave Pennichuck Middle school in Nashua (207 Manchester St\, Nashua\, NH 03064) at 6pm sharp\, so plan on being there earlier. Lights and reflective gear are mandatory for these runs*\, so please be prepared. The runs are typically around 5 miles and there are several groups to run with depending on your pace from 7ish to 10ish. This is a great way to keep in shape in the off season or for training for races that are earlier in the year. \n\n\n\n\n\n\n\n\n\n\n\n\n*An easily seen REFLECTIVE VEST or other light up gear is a MUST. \nYou may be foolish enough to not wear it\, but when you don’t\, drivers call the police and then we have a hassle. Please think of the group. When you run at night with a group of people who are wearing a reflective vest\, drivers tend to focus on those with vests and don’t see you. Also\, when the driver does see you without a vest\, they are often startled and jerk the steering wheel away from you. Then they jerk the wheel back and probably right as us.
URL:https://www.gatecity.org/calendar/pennichuck-run/
LOCATION:Pennichuck Middle School\, 207 Manchester Street\, Nashua\, NH\, 03064\, United States
CATEGORIES:Club,Training
END:VEVENT
END:VCALENDAR