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X-ORIGINAL-URL:https://www.gatecity.org
X-WR-CALDESC:Events for Gate City Striders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220727T184000
DTEND;TZID=America/New_York:20220727T191000
DTSTAMP:20220718T123456Z
CREATED:20220718T123456Z
LAST-MODIFIED:20220718T123456Z
UID:6105-1658947200-1658949000@www.gatecity.org
SUMMARY:Yoga at Track!
DESCRIPTION:Yoga at Track with Lori returns 7/27! Join Lori and fellow GCSers around 6:40PM after the track workout for a great stretch\, core work\, and some runner focused yoga. Free to all members. Bring a yoga mat or towel if you have one but Lori usually has extras on hand as well. Even if you didn’t run track\, you’re welcome to join for yoga!
URL:https://www.gatecity.org/calendar/yoga-at-track/
LOCATION:Nashua High School North\, 8 Titan Way\, Nashua\, NH\, United States
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200804T193000
DTEND;TZID=America/New_York:20200804T203000
DTSTAMP:20200803T195637Z
CREATED:20200731T201711Z
LAST-MODIFIED:20200803T195637Z
UID:3991-1596569400-1596573000@www.gatecity.org
SUMMARY:6 Pack and Stretch with Local Beauty Barre (Livestream or In-Studio)
DESCRIPTION:Tuesday\, August 4th 7:30PM – 6 Pack and Stretch with Local Beauty Barre (Livestream or In-Studio) \n  \nJoin Local Beauty Barre and fellow Striders for a FREE class focusing on ab work and lengthening muscles: Six Pack and Stretch on Tuesday\, August 4 at 7:30PM! \n\nYou can join in via live stream or *in-studio (if spots are available\, see note below) Use this link and code GCS2020 at checkout to register: https://www.vagaro.com/localbeautybarre1/classes\n\nOnce registered\, log in to the class via the same link and then by going to “appointments.” We recommend logging in about 10 mins early to ensure there are no technical issues. \n\nWe’ll be raffling off a 2 week membership to LBB for a lucky Strider and a friend at the end of August. Stay tuned on how to enter! \n\n*If attending in-studio\, attendees must bring their own mat and wear socks (no bare feet) and masks are required upon entrance and exit.*
URL:https://www.gatecity.org/calendar/6-pack-and-stretch-with-local-beauty-barre-livestream-or-in-studio/
LOCATION:NH
CATEGORIES:Social,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200318T180000
DTEND;TZID=America/New_York:20200318T200000
DTSTAMP:20200305T161923Z
CREATED:20191118T013744Z
LAST-MODIFIED:20200305T161923Z
UID:3149-1584554400-1584561600@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy-copy-copy-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200317T180000
DTEND;TZID=America/New_York:20200317T200000
DTSTAMP:20200305T161933Z
CREATED:20191118T012737Z
LAST-MODIFIED:20200305T161933Z
UID:3129-1584468000-1584475200@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200311T180000
DTEND;TZID=America/New_York:20200311T200000
DTSTAMP:20200305T161708Z
CREATED:20200305T161617Z
LAST-MODIFIED:20200305T161708Z
UID:3637-1583949600-1583956800@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy-copy-copy-copy-copy-copy-2/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200310T180000
DTEND;TZID=America/New_York:20200310T200000
DTSTAMP:20200305T161724Z
CREATED:20200305T161625Z
LAST-MODIFIED:20200305T161724Z
UID:3638-1583863200-1583870400@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy-copy-copy-copy-copy-copy-2/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200308T080000
DTEND;TZID=America/New_York:20200308T110000
DTSTAMP:20200213T193721Z
CREATED:20200213T193721Z
LAST-MODIFIED:20200213T193721Z
UID:3537-1583654400-1583665200@www.gatecity.org
SUMMARY:Gate City Marathon Course Preview Group Run
DESCRIPTION:Join us Sunday\, March 8th 8am in front of Odd Fellows Brewing Co. on Main St. for a course preview group run of the Gate City Marathon\, Half Marathon and Relay course. We will be doing booth loops of the course\, 7.1 miles and 6 miles for a total run of 13.1 miles. We will have group leaders heading up different pace groups to guide you through the course. We will have a water and fuel (Honey Stinger) stop at the at the start of the second loop. \nAnyone is welcome to join for as many or few miles as they’d like! The group run is open to not just people running the race but the public too. Running partners\, anyone that is just looking for some Sunday miles or maybe someone interested in the race and wants a look at the course before registering! The event will be rain or shine\, just like race day. \nJoin us after at Odd Fellows Brewing for brunch and to refuel after a great morning of running. Race committee members will be around to ask questions and to chat with.
URL:https://www.gatecity.org/calendar/gate-city-marathon-course-preview-group-run/
LOCATION:NH\, United States
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200304T180000
DTEND;TZID=America/New_York:20200304T200000
DTSTAMP:20191118T013736Z
CREATED:20191118T013706Z
LAST-MODIFIED:20191118T013736Z
UID:3147-1583344800-1583352000@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy-copy-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200303T180000
DTEND;TZID=America/New_York:20200303T200000
DTSTAMP:20191118T012729Z
CREATED:20191118T012701Z
LAST-MODIFIED:20191118T012729Z
UID:3127-1583258400-1583265600@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200301T083000
DTEND;TZID=America/New_York:20200301T100000
DTSTAMP:20191116T200650Z
CREATED:20191116T200524Z
LAST-MODIFIED:20191116T200650Z
UID:3097-1583051400-1583056800@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 5)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy-copy-copy-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200226T180000
DTEND;TZID=America/New_York:20200226T200000
DTSTAMP:20191118T013655Z
CREATED:20191118T013626Z
LAST-MODIFIED:20191118T013655Z
UID:3145-1582740000-1582747200@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200225T180000
DTEND;TZID=America/New_York:20200225T200000
DTSTAMP:20191118T012642Z
CREATED:20191118T012606Z
LAST-MODIFIED:20191118T012642Z
UID:3125-1582653600-1582660800@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200219T180000
DTEND;TZID=America/New_York:20200219T200000
DTSTAMP:20191118T013617Z
CREATED:20191118T013548Z
LAST-MODIFIED:20191118T013617Z
UID:3143-1582135200-1582142400@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200218T180000
DTEND;TZID=America/New_York:20200218T200000
DTSTAMP:20191118T012555Z
CREATED:20191118T012529Z
LAST-MODIFIED:20191118T012555Z
UID:3123-1582048800-1582056000@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200216T083000
DTEND;TZID=America/New_York:20200216T100000
DTSTAMP:20191116T200508Z
CREATED:20191116T200440Z
LAST-MODIFIED:20191116T200508Z
UID:3095-1581841800-1581847200@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 4)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy-copy-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200215T103000
DTEND;TZID=America/New_York:20200215T150000
DTSTAMP:20191118T010939Z
CREATED:20191118T010905Z
LAST-MODIFIED:20191118T010939Z
UID:3104-1581762600-1581778800@www.gatecity.org
SUMMARY:Martha's Vineyard 20 Miler
DESCRIPTION:The Martha’s Vineyard 20 Miler is a must race for die-hard runners of many levels. From highly competitive athletes looking for a test of their Boston and spring marathon readiness\, to dedicated recreational runners seeking to extend the length of their monthly long-run\, this race offers the chance to combine a visit to one of the East Coast’s most beautiful shore communities with a race on a fast\, USATF certified course. Not quite up to the 20 mile challenge? Grab a partner and enter the Amity Island Relay (2×10 miles)!
URL:https://www.gatecity.org/calendar/marthas-vineyard-20-miler/
LOCATION:NH
CATEGORIES:Local Race,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200212T180000
DTEND;TZID=America/New_York:20200212T200000
DTSTAMP:20191118T013534Z
CREATED:20191118T013507Z
LAST-MODIFIED:20191118T013534Z
UID:3141-1581530400-1581537600@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200211T180000
DTEND;TZID=America/New_York:20200211T200000
DTSTAMP:20191118T012521Z
CREATED:20191118T012457Z
LAST-MODIFIED:20191118T012521Z
UID:3121-1581444000-1581451200@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200205T180000
DTEND;TZID=America/New_York:20200205T200000
DTSTAMP:20191118T013459Z
CREATED:20191118T013409Z
LAST-MODIFIED:20191118T013459Z
UID:3139-1580925600-1580932800@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200204T180000
DTEND;TZID=America/New_York:20200204T200000
DTSTAMP:20191118T012443Z
CREATED:20191118T012411Z
LAST-MODIFIED:20191118T012443Z
UID:3119-1580839200-1580846400@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200202T083000
DTEND;TZID=America/New_York:20200202T100000
DTSTAMP:20191116T200411Z
CREATED:20191116T200335Z
LAST-MODIFIED:20191116T200411Z
UID:3093-1580632200-1580637600@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 3)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200129T180000
DTEND;TZID=America/New_York:20200129T200000
DTSTAMP:20191118T013359Z
CREATED:20191118T013300Z
LAST-MODIFIED:20191118T013359Z
UID:3136-1580320800-1580328000@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T180000
DTEND;TZID=America/New_York:20200128T200000
DTSTAMP:20191118T012349Z
CREATED:20191118T012322Z
LAST-MODIFIED:20191118T012349Z
UID:3117-1580234400-1580241600@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200122T180000
DTEND;TZID=America/New_York:20200122T200000
DTSTAMP:20191118T013232Z
CREATED:20191118T013206Z
LAST-MODIFIED:20191118T013232Z
UID:3134-1579716000-1579723200@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy-2/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200121T180000
DTEND;TZID=America/New_York:20200121T200000
DTSTAMP:20191118T012312Z
CREATED:20191118T012247Z
LAST-MODIFIED:20191118T012312Z
UID:3115-1579629600-1579636800@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200120T090000
DTEND;TZID=America/New_York:20200120T120000
DTSTAMP:20191118T010145Z
CREATED:20191118T010145Z
LAST-MODIFIED:20191118T010145Z
UID:3102-1579510800-1579521600@www.gatecity.org
SUMMARY:Boston Prep 16 Miler
DESCRIPTION:The 25th Annual Northeast Delta Dental Boston Prep – this moderately challenging 16-miler is ideally scheduled for runners training for the Boston Marathon\, any other spring marathon or a Runner looking for a mid-winter challenge! Are you a regular runner but not ready for a full 16? Try the “BP-Lite\,” which offers a taste of the Boston Prep experience on a 5 mile course! \n  \n(See the Web site for more details and to register)
URL:https://www.gatecity.org/calendar/boston-prep-16-miler/
LOCATION:NH
CATEGORIES:Local Race,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200119T083000
DTEND;TZID=America/New_York:20200119T100000
DTSTAMP:20191116T200310Z
CREATED:20191116T200228Z
LAST-MODIFIED:20191116T200310Z
UID:3091-1579422600-1579428000@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 2)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200115T180000
DTEND;TZID=America/New_York:20200115T200000
DTSTAMP:20191118T013157Z
CREATED:20191118T013116Z
LAST-MODIFIED:20191118T013157Z
UID:3131-1579111200-1579118400@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200114T180000
DTEND;TZID=America/New_York:20200114T200000
DTSTAMP:20191118T012233Z
CREATED:20191118T012156Z
LAST-MODIFIED:20191118T012233Z
UID:3113-1579024800-1579032000@www.gatecity.org
SUMMARY:Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The \nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\nWHEN: Competitive Runners: (for GCS members only).\nTUESDAY nights from January 7 to March 10\, 2020*\nWarm up 6:00 to 6:10pm\nDiscussion 6:10 to 6:15pm\nWorkout 6:15 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for \nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/indoor-track-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200108T180000
DTEND;TZID=America/New_York:20200108T200000
DTSTAMP:20191118T013345Z
CREATED:20191118T013131Z
LAST-MODIFIED:20191118T013345Z
UID:3133-1578506400-1578513600@www.gatecity.org
SUMMARY:Recreational/C25K Indoor Track
DESCRIPTION:Indoor Track 2020Season\nIndoor coached track workouts- Registration for the 2020 Session is now OPEN.\nWHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.% The\nHampshire Dome track is 1/5 of a mile.% That’s almost like being at the Nashua High track.\nImportant Note:  For safety reasons\, enrollment is limited to 45 runners.  Postmark will\ndetermine the order of receipt.  Entries received after the limit is reached will be returned. \nPre–registration only.  No walk-ons permitted.  No refunds.\n\nRecreational/C25K Runners: (guest of GCS members Welcome)\nWEDNESDAY nights from January 8 to March 11\, 2020*\nWarm up 6:15 to 6:30pm\nDiscussion 6:30 to 6:35pm\nWorkout 6:35 to 7: 15pm\nCool down run 7:15 to 7:30pm\n\n\n\n*If the Dome closes due to inclement weather\, workouts will be extended at the end of the\nschedule.\nWHERE: The Hampshire Dome Hampshire Hills\, 50 Emerson Road Milford NH 603-673-7123\nProgram Fee: the cost for the 10 week program is $70 for Tuesday nights and $70 for\nWednesday nights. (See form and waiver below).% Program is limited to 45 runners.% No\nRefunds.
URL:https://www.gatecity.org/calendar/recreational-c25k-indoor-track-copy/
LOCATION:NH
CATEGORIES:Club,Training
END:VEVENT
END:VCALENDAR