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X-WR-CALDESC:Events for Gate City Striders
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20210117
DTEND;VALUE=DATE:20210118
DTSTAMP:20201222T003509Z
CREATED:20180131T234506Z
LAST-MODIFIED:20201222T003509Z
UID:721-1610841600-1610841600@www.gatecity.org
SUMMARY:Freeze Your Buns Week #2
DESCRIPTION:  \n \nThis year Freeze your buns will be a virtual race\, you can run any 5K course over the weekend. \nOur hope is that this series will provide a little bit of motivation this winter so you can see your running improve! \nWinter is not the easiest time of year to stay active in the Northeast but we are happy you are here and freezing your buns with us! \nTimes are due the Monday after each scheduled race. Run at any time over the weekend up to end of day on Monday. Run wherever you can. YES the Tredmill counts!  \nFor more information and directions on submitting your time go here: \n2024 Freeze Your Buns 5K Series \n \nCost is $25 for the series ($15 for the series for age 17 and younger). \nRegister
URL:https://www.gatecity.org/calendar/freeze-buns-week2/
LOCATION:Virtual\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210103
DTEND;VALUE=DATE:20210105
DTSTAMP:20201222T003432Z
CREATED:20180131T233146Z
LAST-MODIFIED:20201222T003432Z
UID:713-1609632000-1609718400@www.gatecity.org
SUMMARY:Freeze Your Buns Week #1
DESCRIPTION:  \n \nThis year Freeze your buns will be a virtual race\, you can run any 5K course over the weekend. \nOur hope is that this series will provide a little bit of motivation this winter so you can see your running improve! \nWinter is not the easiest time of year to stay active in the Northeast but we are happy you are here and freezing your buns with us! \nTimes are due the Monday after each scheduled race. Run at any time over the weekend up to end of day on Monday. Run wherever you can. YES the Tredmill counts!  \nFor more information and directions on submitting your time go here: \n2024 Freeze Your Buns 5K Series \n \nCost is $25 for the series ($15 for the series for age 17 and younger). \nRegister
URL:https://www.gatecity.org/calendar/freeze-buns-week1/
LOCATION:Virtual\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201122
DTEND;VALUE=DATE:20201123
DTSTAMP:20201013T163536Z
CREATED:20201013T163536Z
LAST-MODIFIED:20201013T163536Z
UID:4428-1606003200-1606089599@www.gatecity.org
SUMMARY:Novemberfest
DESCRIPTION:Join the Novemberfest race as it goes virtual!  While some may have some “virtual race burnout”\, this race exists to benefits a fantastic organization – the Nashua Children’s Home.  Please consider joining us!
URL:https://www.gatecity.org/calendar/novemberfest-2/
CATEGORIES:Club,Local Race,Social,Trail Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201109T183000
DTEND;TZID=America/New_York:20201109T193000
DTSTAMP:20201027T141059Z
CREATED:20200924T232930Z
LAST-MODIFIED:20201027T141059Z
UID:4414-1604946600-1604950200@www.gatecity.org
SUMMARY:Speaker Night w/Kasie Enman
DESCRIPTION:Join us the evening of Monday\, November 9th at 6:30PM for a virtual event and learn about how a local Manchester\, NH native went from racing track and cross country as a teen to competing nationally and internationally\, on the road\, in the snow\, and on mountaintops! Kasie Enman\, a member of Green Mountain Athletic Association (GMAA) living in Huntington\, VT is no stranger to competition and only seems to be getting stronger after transitioning from the open to masters division. Learn about how her training has changed over the years along with racing terrain and what has led to her continued success. \nKasie is a mother of two\, a business owner\, educator\, race director\, and accomplished athlete. Her running resume includes: 2020 Marathon Trials Athlete (her 3rd trials)\, 2020 Boston Prep 16 Miler First Female\,  Vermont City Marathon First Female (x3)\, podium finisher at the Skyrunning World Series\, 2011 USATF National Mountain Running Champion and WMRA World Mountain Running Champion\, 2006 U.S. Snowshoe Racing Champion\, NCA Division III All-American Cross Country Athlete\, and more. We’re excited to host Kasie for a virtual speaker event and look forward to hearing about her training and running! \nHave a question you’d like to ask her or want to see featured in the event? Email Amanda Naro at arez1016@gmail.com. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/81369469828?pwd=QTVEYjZkWVdFenVrdm9YMkZHdnlhdz09 \nMeeting ID: 813 6946 9828\nPasscode: 987908
URL:https://www.gatecity.org/calendar/save-the-date-speaker-night-w-kasie-enman/
CATEGORIES:Club,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200827T183000
DTEND;TZID=America/New_York:20200827T200000
DTSTAMP:20200826T202525Z
CREATED:20200818T202546Z
LAST-MODIFIED:20200826T202525Z
UID:4030-1598553000-1598558400@www.gatecity.org
SUMMARY:Webinar on Optimizing Your Health to Optimize Running
DESCRIPTION:Thursday\, August 27th at 6:30PM – Webinar on Optimizing Your Health to Optimize Running with Dr. Klasman of Natural Medicine of NH LLC  – (Livestream) \nhttps://facebook.com/events/s/oxidative-stress-how-it-can-im/3592403107471226/?ti=as\n\nHow viewers can watch your live stream\n\n\n\nLive streams are available to viewers with or without a Facebook account. Viewers without a Facebook account can access the stream directly using the livestream URL\, or they can watch the live stream embed on your website or blog (please see the next section for more information about embedding a live stream).\n\n\nViewers can also watch your livestream on their TV by downloading the Facebook Watch TV App or casting the stream to their TV. Learn more.\n\n\n\nIf you’re reading this\, you’re likely a runner and assume you’re in excellent health. In this webinar\, Naturopathic Doctor Lisa Klasman will talk about how running isn’t enough\, how what you do when you’re not running is just as important as what you do when you are running. She’ll cover the principles of health and how they apply to running and everyday life. This webinar will be relatable to runners and non-runners alike\, those who are suffering with medical conditions\, and those who are healthy and want to stay that way. We hope you can attend.  \n  \nDr. Lisa Klasman is a licensed Naturopathic Doctor at Natural Medicine of NH in Nashua and Salem\, NH.  She is passionate about health and wellness and loves helping her patients find within themselves the power to heal and achieve wellness. Dr. Lisa is a 30+ year member of the Gate City Striders and has been practicing naturopathic medicine since 2006.
URL:https://www.gatecity.org/calendar/webinar-on-optimizing-your-health-to-optimize-running/
CATEGORIES:Club,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200820T180000
DTEND;TZID=America/New_York:20200820T190000
DTSTAMP:20200731T202114Z
CREATED:20200731T202114Z
LAST-MODIFIED:20200731T202114Z
UID:3995-1597946400-1597950000@www.gatecity.org
SUMMARY:Pure Barre Foundations Class (Livestream)
DESCRIPTION:Thursday\, Aug 20th 6PM – Pure Barre Foundations Class (Livestream) \nJoin Pure Barre and fellow GCS’s for a FREE livestream Pure Barre class on Thursday\, August 20th at 6PM and learn all about how you can tone and strengthen your legs\, core\, glutes\, hips\, and whole body through Pure Barre! The free class is a Foundations class\, it is a slower paced class and will go over the basics of Pure Barre and its movements. \nTo register for the live class\, go to https://www.purebarre.com/location/nashua-nh and click View Schedule\, then find the classes for August 20th. There is a class labeled “Live Foundations Zoom – Gate City Striders.” Register via the signup button. A zoom link will be sent out 15 minutes prior to class.
URL:https://www.gatecity.org/calendar/pure-barre-foundations-class-livestream/
CATEGORIES:Club,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200812T183000
DTEND;TZID=America/New_York:20200812T200000
DTSTAMP:20200806T172515Z
CREATED:20200806T172515Z
LAST-MODIFIED:20200806T172515Z
UID:4007-1597257000-1597262400@www.gatecity.org
SUMMARY:Rebuilding Running Right with Joe Cavallaro\, DPT of Full Spectrum Physical Therapy & Performance
DESCRIPTION:Rebuilding Running Right with Joe Cavallaro\, DPT of Full Spectrum Physical Therapy & Performance (Livestream) \n\nAccess via Zoom: \nhttps://us04web.zoom.us/j/73615428906?pwd=aEtZc21OUGxNM3RmQXA5K1psbWh6UT09 \n  \nMeeting ID: 736 1542 8906 \nPasscode: 0hWvPz\n\nJoin Joe Cavallaro\, of Spectrum Physical Therapy & Performance\, for a webinar about rebuilding your running. Joe is a fellow Gate City Strider\, a Doctor of Physical Therapy\, Board Certified Specialist in Sports Medicine\, and Certified Strength and Conditioning Specialist. Tune in via Zoom on Wednesday\, August 12th at 6:30PM.
URL:https://www.gatecity.org/calendar/rebuilding-running-right-with-joe-cavallaro-dpt-of-full-spectrum-physical-therapy-performance/
CATEGORIES:Club,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200811T180000
DTEND;TZID=America/New_York:20200811T190000
DTSTAMP:20200731T202009Z
CREATED:20200731T202009Z
LAST-MODIFIED:20200731T202009Z
UID:3993-1597168800-1597172400@www.gatecity.org
SUMMARY:Nutrition Session for Runners with Nutrition in Motion (Livestream)
DESCRIPTION:Tuesday August 11th 6PM – Nutrition Session for Runners with Nutrition in Motion (Livestream)\n\nJoin Laura Ascenzi of Nutrition in Motion and fellow Striders for a FREE virtual Sports Nutrition session on Tuesday\, August 11th at 6PM!  The session will include an overview of sports nutrition before\, during\, and after running\, and education on Nutrition in Motion’s services and benefits. They will be raffling off a free Metabolic Testing session to attendees (worth $75)! \nTo access the livestream class use this Zoom link and be sure to sign in about 5-10 minutes early.: https://zoom.us/j/91307274047
URL:https://www.gatecity.org/calendar/nutrition-session-for-runners-with-nutrition-in-motion-livestream/
CATEGORIES:Club,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200804T193000
DTEND;TZID=America/New_York:20200804T203000
DTSTAMP:20200803T195637Z
CREATED:20200731T201711Z
LAST-MODIFIED:20200803T195637Z
UID:3991-1596569400-1596573000@www.gatecity.org
SUMMARY:6 Pack and Stretch with Local Beauty Barre (Livestream or In-Studio)
DESCRIPTION:Tuesday\, August 4th 7:30PM – 6 Pack and Stretch with Local Beauty Barre (Livestream or In-Studio) \n  \nJoin Local Beauty Barre and fellow Striders for a FREE class focusing on ab work and lengthening muscles: Six Pack and Stretch on Tuesday\, August 4 at 7:30PM! \n\nYou can join in via live stream or *in-studio (if spots are available\, see note below) Use this link and code GCS2020 at checkout to register: https://www.vagaro.com/localbeautybarre1/classes\n\nOnce registered\, log in to the class via the same link and then by going to “appointments.” We recommend logging in about 10 mins early to ensure there are no technical issues. \n\nWe’ll be raffling off a 2 week membership to LBB for a lucky Strider and a friend at the end of August. Stay tuned on how to enter! \n\n*If attending in-studio\, attendees must bring their own mat and wear socks (no bare feet) and masks are required upon entrance and exit.*
URL:https://www.gatecity.org/calendar/6-pack-and-stretch-with-local-beauty-barre-livestream-or-in-studio/
CATEGORIES:Social,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200510T190000
DTEND;TZID=America/New_York:20200510T200000
DTSTAMP:20200505T185942Z
CREATED:20200505T185559Z
LAST-MODIFIED:20200505T185942Z
UID:3814-1589137200-1589140800@www.gatecity.org
SUMMARY:Virtual Speaker Night: Henry Ward
DESCRIPTION:“As an addict\, there is no finish line. I am not sure what’s next\, but I do know that I am always looking for that next challenge.” Henry Ward\n\n  \nWe’re honored to have Henry Ward participate in a virtual speaker event on Sunday\, May 10th at 7PM via ZOOM. Henry Ward has quite a list of running accomplishments including running Boston 12 times – twice as an official runner. The rest of them? He has run the Boston Marathon route 4 times a year IN A ROW! Yes\, that’s over 100 miles altogether to raise money for charity. He also run 12 hour treadmill-at-thons\, 24 hours track runs\, 100 milers and a 250k in Patagonia.\n\n  \nHowever\, there is more to Henry’s story than just running. He is a recovering alcoholic and addict. Several years ago\, as he states “I might as well have been dead because I certainly was not living.” In November 2008\, he found the strength and courage to seek help. Through running\, he has found a feeling of accomplishment and happiness and is always looking for the next adventure.\n\n  \nZOOM details are below. Please join us for an inspirational evening.\n\n  \nMary Schmidt Brundage is inviting you to a scheduled Zoom meeting.Topic: GCS Speaker Night with Henry WardTime: May 10\, 2020 07:00 PM Eastern Time (US and Canada)Join Zoom Meetinghttps://us02web.zoom.us/j/82908995335?pwd=eTBGYmlzelJ1Vi9rTk1mUFMrV3hSdz09Meeting ID: 829 0899 5335Password: gatecityOne tap mobile+19292056099\,\,82908995335#\,\,1#\,490053# US (New York)+13017158592\,\,82908995335#\,\,1#\,490053# US (Germantown)Dial by your location        +1 929 205 6099 US (New York)        +1 301 715 8592 US (Germantown)        +1 312 626 6799 US (Chicago)        +1 669 900 6833 US (San Jose)        +1 253 215 8782 US (Tacoma)        +1 346 248 7799 US (Houston)Meeting ID: 829 0899 5335Password: 490053Find your local number: https://us02web.zoom.us/u/k39BocHUA
URL:https://www.gatecity.org/calendar/virtual-speaker-night-henry-ward/
CATEGORIES:Social
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2020/05/hw3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200506T173000
DTEND;TZID=America/New_York:20200506T183000
DTSTAMP:20200502T203030Z
CREATED:20200423T125751Z
LAST-MODIFIED:20200502T203030Z
UID:3776-1588786200-1588789800@www.gatecity.org
SUMMARY:Virtual Runners Cross Training Class with Shelby
DESCRIPTION:Need to supplement your running? Shelby is offering two 30 minute live runner cross training classes to GCS members via ZOOM. The classes will be held online at 5:30PM on Wednesday\, 4/29 and Wednesday\, 5/6. Join in for some cross training before you head out for an evening run! \nhttps://us02web.zoom.us/j/81825670986?pwd=Wk1oQ0dzSDRESmxYZS9aQnZnTUx1dz09 \nThe video will be available on the Gate City Facebook page after the event. \nFrom Shelby: \n“My goal is to give you guys an excellent workout that will complement any running sessions you have planned for later that day or week. \n\nFirst\, we will start with lower body cardio to get our heart rate up. Then I’ll be focusing on upper body and core since these are often neglected by us runners. But don’t worry\, we will be doing some leg day work to increase our endurance and speed! \nI’ll then take you thru a good 10 minute flexibility training session to help you improve stride length\, reduce injury\, and speed up recovery. At the end\, I will be available for questions\, suggestions\, requests or drinks. Ha haaaa! \nHere’s the following recommendations that I have for you. These items are not exactly necessary. But definitely helpful. \n– a small hand towel\n– a mat\, pillow\, or soft rug (we will be on floor for part of workout)\n– if you want to increase the intensity of your workout\, please feel free to add weights or bands\n-you will not need shoes unless you prefer them \n(Lastly\, we will be doing some foam rolling techniques\, so let me know if you don’t have one and I’ll give some suggestions.)”
URL:https://www.gatecity.org/calendar/virtual-runners-cross-training-class-with-shelby-walker-adams/
CATEGORIES:Club,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200429T173000
DTEND;TZID=America/New_York:20200429T183000
DTSTAMP:20200423T194603Z
CREATED:20200423T125826Z
LAST-MODIFIED:20200423T194603Z
UID:3779-1588181400-1588185000@www.gatecity.org
SUMMARY:Virtual Runners Cross Training Class with Shelby  Copy
DESCRIPTION:Need to supplement your running? Shelby is offering two 30 minute live runner cross training classes to GCS members via ZOOM. The classes will be held online at 5:30PM on Wednesday\, 4/29 and Wednesday\, 5/6. Join in for some cross training before you head out for an evening run! \nhttps://us02web.zoom.us/j/81825670986?pwd=Wk1oQ0dzSDRESmxYZS9aQnZnTUx1dz09 \nThe video will be available on the Gate City Facebook page after the event.
URL:https://www.gatecity.org/calendar/virtual-runners-cross-training-class-with-shelby-walker-adams-copy/
CATEGORIES:Club,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200428T130000
DTEND;TZID=America/New_York:20200428T140000
DTSTAMP:20200423T194639Z
CREATED:20200423T125455Z
LAST-MODIFIED:20200423T194639Z
UID:3774-1588078800-1588082400@www.gatecity.org
SUMMARY:Virtual Yoga with Kim
DESCRIPTION:Join us Tuesday 4/28 at 1PM on the GCS Facebook Page for a 45 minute yoga practice with GCS member\, Kim Hickman. She is the Wellness Director of the Merrimack Branch YMCA which is part of the YMCA of Greater Nashua. The yoga class is open to GCS members and the community. Grab your mat and tune in at facebook.com/gatecitystriders – no mat\, no problem\, just grab some floor space! Hope to have you join! \nThe video will be available on the Gate City Facebook page after the event.
URL:https://www.gatecity.org/calendar/virtual-yoga-with-kim/
CATEGORIES:Club,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200301T083000
DTEND;TZID=America/New_York:20200301T100000
DTSTAMP:20191116T200650Z
CREATED:20191116T200524Z
LAST-MODIFIED:20191116T200650Z
UID:3097-1583051400-1583056800@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 5)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy-copy-copy-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200216T083000
DTEND;TZID=America/New_York:20200216T100000
DTSTAMP:20191116T200508Z
CREATED:20191116T200440Z
LAST-MODIFIED:20191116T200508Z
UID:3095-1581841800-1581847200@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 4)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy-copy-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200203T180000
DTEND;TZID=America/New_York:20200203T190000
DTSTAMP:20191230T145544Z
CREATED:20191230T145414Z
LAST-MODIFIED:20191230T145544Z
UID:3368-1580752800-1580756400@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-2-copy/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200202T083000
DTEND;TZID=America/New_York:20200202T100000
DTSTAMP:20191116T200411Z
CREATED:20191116T200335Z
LAST-MODIFIED:20191116T200411Z
UID:3093-1580632200-1580637600@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 3)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200130T180000
DTEND;TZID=America/New_York:20200130T190000
DTSTAMP:20191205T135856Z
CREATED:20191205T135803Z
LAST-MODIFIED:20191205T135856Z
UID:3286-1580407200-1580410800@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-2/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200127T180000
DTEND;TZID=America/New_York:20200127T190000
DTSTAMP:20191205T135623Z
CREATED:20191205T135623Z
LAST-MODIFIED:20191205T135623Z
UID:3285-1580148000-1580151600@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors  Copy
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200127T180000
DTEND;TZID=America/New_York:20200127T190000
DTSTAMP:20191205T135615Z
CREATED:20191205T135549Z
LAST-MODIFIED:20191205T135615Z
UID:3282-1580148000-1580151600@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200125T170000
DTEND;TZID=America/New_York:20200125T210000
DTSTAMP:20191203T181410Z
CREATED:20191203T181410Z
LAST-MODIFIED:20191203T181410Z
UID:3227-1579971600-1579986000@www.gatecity.org
SUMMARY:GCS Annual Awards Dinner
DESCRIPTION:Join us for our Annual Awards Dinner where we honor members of the club for their racing accomplishments\, commitment to the club\, and more!\nCocktails and appetizers will start at 5pm\, dinner at 6pm\, with awards to follow.\nThere will be some new\, fun stuff this year since we will have a little extra time to socialize.\nDon’t miss out on one of the best events of the year!
URL:https://www.gatecity.org/calendar/gcs-annual-awards-dinner/
LOCATION:Nashua Country Club\, 25 Fairway Street\, Nashua\, Nashua Country Club\, 25 Fairway Street\,\, Nashua\, United States
CATEGORIES:Club,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200123T180000
DTEND;TZID=America/New_York:20200123T190000
DTSTAMP:20191205T135542Z
CREATED:20191205T135519Z
LAST-MODIFIED:20191205T135542Z
UID:3280-1579802400-1579806000@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200120T180000
DTEND;TZID=America/New_York:20200120T190000
DTSTAMP:20191205T135448Z
CREATED:20191205T135422Z
LAST-MODIFIED:20191205T135448Z
UID:3278-1579543200-1579546800@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200119T083000
DTEND;TZID=America/New_York:20200119T100000
DTSTAMP:20191116T200310Z
CREATED:20191116T200228Z
LAST-MODIFIED:20191116T200310Z
UID:3091-1579422600-1579428000@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 2)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1-copy/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200116T180000
DTEND;TZID=America/New_York:20200116T190000
DTSTAMP:20191205T135401Z
CREATED:20191205T135308Z
LAST-MODIFIED:20191205T135401Z
UID:3275-1579197600-1579201200@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200113T180000
DTEND;TZID=America/New_York:20200113T190000
DTSTAMP:20191205T135258Z
CREATED:20191205T135150Z
LAST-MODIFIED:20191205T135258Z
UID:3273-1578938400-1578942000@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200109T180000
DTEND;TZID=America/New_York:20200109T190000
DTSTAMP:20191205T135136Z
CREATED:20191205T135043Z
LAST-MODIFIED:20191205T135136Z
UID:3271-1578592800-1578596400@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200106T180000
DTEND;TZID=America/New_York:20200106T190000
DTSTAMP:20191205T134902Z
CREATED:20191205T134834Z
LAST-MODIFIED:20191205T134902Z
UID:3268-1578333600-1578337200@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200105T083000
DTEND;TZID=America/New_York:20200105T100000
DTSTAMP:20191116T200204Z
CREATED:20191116T200204Z
LAST-MODIFIED:20191116T200204Z
UID:3088-1578213000-1578218400@www.gatecity.org
SUMMARY:Freeze Your Buns 5K (Week 1)
DESCRIPTION:Freeze Your Buns is a Classic New England Winter 5K race series. This is an all-volunteer run\, NO-FRILLS\, flat\, FUN\, 3(ish)-loop course starting and ending at Conway Arena\, 8 Riverside Street\, Nashua. Hot beverages and light refreshments provided post-race. Cost is $5/race ($3/race if you are under 18); $20 for the series ($12 for the series if you are under 18).
URL:https://www.gatecity.org/calendar/freeze-your-buns-5k-week-1/
LOCATION:Conway Arena\, 8 Riverside Street\, Nashua\, NH\, Conway Arena\, 8 Riverside Street\, Nashua\, NH\, United States
CATEGORIES:Club,Fun Run,Local Race,Social,Training
ATTACH;FMTTYPE=image/jpeg:https://www.gatecity.org/wp-content/uploads/2019/11/73255759_2652407514780532_3864071072781434880_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200102T180000
DTEND;TZID=America/New_York:20200102T190000
DTSTAMP:20191205T134812Z
CREATED:20191205T134734Z
LAST-MODIFIED:20191205T134812Z
UID:3265-1577988000-1577991600@www.gatecity.org
SUMMARY:Fleet Feet Winter Warriors
DESCRIPTION:This program is a fun way to meet new people and get you running in during the cold\, dark months of winter. It is a point based program that rewards individuals that participate. All abilities and paces are welcome! At the end of the program\, the runners with the highest point totals will win a special prize!  And it’s FREE to participate!
URL:https://www.gatecity.org/calendar/fleet-feet-winter-warriors-copy-copy-copy-copy-copy-copy-copy-copy/
LOCATION:Fleet Feet Nashua\, 4 Coliseum Ave #5\, Nashua\, NH\, 03063\, United States
CATEGORIES:Fun Run,Social
END:VEVENT
END:VCALENDAR