PAL/GCS Youth Cross Country Program GCS and PAL have merged their youth programs to provide a unified year-round running experience for youth runners ages 7 to 18. Find out how to register for Cross Country.
Youth Excel at Region I T&F Championships The Gate City Striders were well represented by our youth runners recently at the USATF Junior Olympic Track & Field Championships in Brunswick Maine. There were many impressive performances, some good enough to qualify for the National Championships in Sacramento late this summer.