Gate City Striders

Outdoor Track Workouts  (Wednesdays - April to October)

What: This is 6 months worth of coached outdoor track workouts run by our phenomenal GCS Coaching Staff led by Dave Camire and his able assistants: Keith O'Brien, Justin Soucy, Brian Withers, Richie Blake, Brian Crane & Dave Dunham. These workouts are free of charge to all GCS Club Members regardless of pace or ability.

When: Wednesday Nights from April 20 to October 12

Time: Warm Up 5:50-6:00, Discussion 6:00-6:05, Workout 6:05-6:50, Cool Down 6:50-7:00

Where: Nashua High School South - Panther Drive, Nashua NH (Off Route 111, Exit 5)

Plus: For those that don't want to run on the track but still want to be involved in a good group workout right next to the track is the the entrance to Mine Falls Park where you can run on miles of foot-friendly trails.