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Indoor Track 2017 Season

Indoor coached track workouts- Registration for the 2017 Session is now OPEN.

WHAT: This is a 10 week indoor track workout coached by our GCS team of coaches.  The Hampshire Dome track is 1/5 of a mile.  That’s almost like being at the Nashua High track.

Important Note:  For safety reasons, enrollment is limited to 45 runners.  Postmark will determine the order of receipt.  Entries received after the limit is reached will be returned.  Pre-registration only.  No walk-ons permitted.  No refunds.

WHEN: Competitive Runners: (for GCS members only).

TUESDAY nights from January 3, 2017 to March 14, 2017

No track on January 10, 2017

Warm up 6:00 to 6:10pm
Discussion 6:10 to 6:15pm
Workout 6:15 to 7: 15pm
Cool down run 7:15 to 7:30pm

 

Recreational/C25K Runners: (guest of GCS members Welcome)

WEDNESDAY nights from January 4, 2017 to March 15, 2017

No track on January 11, 2017

Warm up 6:00 to 6:10pm

Discussion 6:10 to 6:15pm

Workout 6:15 to 7: 15pm

Cool down run 7:15 to 7:30pm

 

WHERE: The Hampshire Dome Hampshire Hills, 50 Emerson Road Milford NH 603-673-7123

 

 

Program Fee: the cost for the 10 week program is $90 for Tuesday nights and $70 for Wednesday nights. (See form and waiver below).  Program is limited to 45 runners.  No Refunds.

Entry Form & Waiver:

1.       Dome Waiver

2.       Tuesday Night Track Application

 

3.       Wednesday Night Track Application