Training
Our club offers a variety of places/times to meet up with and train with your fellow Striders (both adult and youth). Whether you're looking for a track workout or long run, a place to run indoors or outside, or just want to hit the trails we've got a group waiting for you! And, when you've finished running we've got some great ideas on how to get the most out of your workout!
Outdoor Track
6 months worth of coached outdoor workouts (Wednesdays - April to October) at the Nashua High South track
Indoor Track
3 months worth of coached indoor workouts (Tuesdays - December to March) at the Hampshire Dome in Milford.
Group Runs
Long runs in Hollis (Saturdays - Year Round) at the tennis courts on Depot Road.
Informal runs in Nashua (Wednesdays - November to April) at the Pennichuck Middle School.
Youth Running
For Strider Youth 8 years old and above. Organized and coached by Youth Program Director - Michael Wright
Nutrition
Healthy food ideas and recipes to help boost your performance and/or maximize your recovery.
The GCS youth track program is offered to kids ages 7 through 18 who are interested in competing in track & field events. This coached program, led by experienced coaches and GCS members, is scheduled to begin Tuesday April 6, 2010. Find out how you can sign up!
The GCS youth track program is offered to kids ages 7 through 18 who are interested in competing in track & field events. This coached program, led by experienced coaches and GCS members, is scheduled to begin Tuesday April 6, 2010. Find out how you can sign up!
Here's the GCS-Triad Racing Team report from the DH Jones 10 miler which served as the kick-off to the 2010 New England Grand Prix Race Series.
An up-to-the-minute list of GCS-Triad Runners who have signed up to run (and had their entry fees paid by the club) for the second New England Grand Prix Race of the Year.
Hot off the desktop of our editor Richie Blake comes the Feb / Mar issue of our club newsletter "Striding Along". Enjoy!