GCS member and athletic nutrition coach Leslie Reap was our guest speaker at the club meeting at Martha's Exchange on May 18. The topic was "Nutrition for Everyday Health and Optimal Performance".
For those of you who requested it, and for members who were unable to attend the meeting, here is a copy of Leslie's presentation for you to download.
If you have any follow-up questions about Leslie's presentation, please check out her Website at www.finishlinenutrition.net .